August 8, 2023

Whether starting university as a fresher or returning for another year of studying, university can be a lot of fun, but it also comes with its challenges too. From studying to socialising, there are a lot of new ...

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July 10, 2023

Emotional intelligence is an essential life skill that can be developed at every age. What’s more, emotional intelligence can be hugely important in future success too. Studies have shown that children with high emotional intelligence perform better at ...

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June 2, 2023

When school’s out for summer, we expect kids to jump for joy. However, by the end of the school year, kids and teens can feel burnout from school, stressed after exams and even overwhelmed by the summer ahead. ...

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May 3, 2023

With exam season coming up, one of the most nerve-wracking exams teens face is oral language exams. This got us thinking about all the stresses of public speaking that children and teens face generally; Presentations in class Speaking ...

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March 29, 2023

Peer pressure that makes kids do things that are dangerous, risky, or they don’t want to do can be a big stress for young people. So much so, peer pressure can significantly affect a child’s mental health and ...

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